Do you have to change your pillow every few months because it loses its shape? Do you have trouble finding the “perfect” pillow that helps you get a good night’s sleep? Do you wonder if the pillow you’re using might be a hotbed of mites and microbes? If you answered yes to one or more of these questions, it’s time to listen up.
Your pillow is one of the most important cogs in the machinery that makes for a good night’s sleep. Since one out of three people report regular problems with insomnia, it is clear that most of the pillows out there aren’t working.