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(1029 reviews)
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What people are saying
5 | 87% | |
4 | 8% | |
3 | 2% | |
2 | 1% | |
1 | 2% |
L
Excellent product, excellent customer service and very fast delivery. I will say, however, that I find the headhand too hot at the moment. This can't really be helped. But if you tend to run hot or get hot flushes, consider this.
We couldn't believe how fast the electric blankets got here from Sydney. Just 3 days by Australia post to Toowoomba. The products have all the features we wanted as well.
M
They were very helpful when placing an NDIS order and fast.
K
Found the website easy to use and order what I needed Delivery was very quick Will be ordering again
A
Was very keen to try this but so hard to as hubby not like it. Tried with earplugs but the cable was annoying
A
Have been travelling with the pillow and highly recommend
W
I was unsure how this product would work but have been amazed at the change in my breathing/sleeping pattern. So thank you Sleep Solutions I am thrilled with this air purifier and the speed in which it was delivered to me.
J
Great service and quick delivery. Range of Mack's earplugs you can't get in stores here. The ultra soft ones are the winner.
Memory Foam Mattress Topper Guide
Your complete Australian guide to memory foam — pressure relief, spinal support, and finding the right density for your sleep style.
Why Choose a Memory Foam Mattress Topper?
If your current mattress feels too firm, is showing its age, or simply lacks that extra layer of comfort, a memory foam mattress topper is one of the most effective upgrades you can make. Originally developed by NASA to cushion astronauts during space flight, memory foam has since revolutionised the way the world sleeps.
Memory foam works by responding to your body heat and weight, contouring precisely to your unique shape. This means it doesn't just add softness — it actively supports your spine, redistributes pressure away from painful joints, and reduces the motion transfer that can disturb a partner's sleep.
The Key Benefits of Memory Foam
Memory foam excels in three core areas that matter most to sleepers. Select a benefit below to learn more.
Pressure Relief & Joint Support
Memory foam excels at distributing your body weight evenly across the sleep surface. Instead of allowing your heaviest points — hips, shoulders, and lower back — to bear the full load, memory foam spreads that weight across a larger area, eliminating the sharp pressure points that spring mattresses can create.
This is particularly transformative for side sleepers, whose hips and shoulders bear disproportionate pressure in that position. A memory foam topper allows those joints to sink gently into the surface while supporting the rest of the body, reducing the aches and stiffness that can come from sleeping on a surface that's too firm.
Best picks: Memory Foam (medium-soft) | Gel-Infused Memory Foam
Motion Isolation for Couples
If you share your bed with a restless partner, a memory foam topper can be genuinely life-changing. Memory foam is highly effective at absorbing kinetic energy — when your partner tosses, turns, or gets in and out of bed, the movement is largely contained to their side rather than rippling across to yours.
This motion isolation effect is one of the most significant differences between memory foam and traditional spring or latex surfaces. For light sleepers who are easily disturbed by a partner's movement, adding a memory foam layer to an existing spring mattress can make a dramatic difference to sleep quality.
Back Pain & Spinal Alignment
Memory foam is one of the most recommended materials by sleep specialists for back pain sufferers. Its body-contouring properties allow it to support the natural curves of your spine — filling the lumbar gap that a firmer surface leaves unsupported — while still cushioning areas that don't need as much pushback.
For lower back pain specifically, a medium-firm memory foam topper tends to work best. It provides enough resistance to prevent the hips from sinking too deeply (which would force the spine out of alignment), while still offering the pressure relief that makes sleep comfortable. A thickness of 5-7cm is generally ideal for back pain relief.
Best picks: Memory Foam (medium-firm) | High-Density Foam Toppers
Customisable Firmness & Feel
One of the great advantages of memory foam toppers is the range of densities available, allowing you to fine-tune your sleep surface rather than replacing your entire mattress. If your bed feels too firm, a softer, high-loft memory foam topper adds a cloud-like plush layer. If your mattress lacks support, a high-density option provides firmer, more restorative pushback that keeps your spine properly aligned.
Memory foam also has a characteristic "hug" feel — as it warms to your body temperature, it softens and contours. This sensation varies by density: lower-density foams respond quickly and feel softer, while higher-density foams respond more slowly and offer a more supportive, less sink-in feel.
Types of Memory Foam Toppers Explained
Not all memory foam is the same. Here's a breakdown of the most popular types available at Sleep Solutions, so you can choose the right one for your needs.
Most Supportive
High-Density Memory Foam
A high-density memory foam topper offers exceptional durability and firm, robust support. The denser the foam, the longer it resists compression and the more supportive it feels. High-density foam is slower to respond to body heat, giving it that signature "sink in gradually" feel.
This is the ideal choice for back and stomach sleepers who need to maintain a neutral spine, heavier individuals who need more support, and anyone who finds standard foam too soft or short-lived.
Best for Hot Sleepers
Cooling & Gel-Infused Memory Foam
Traditional memory foam's biggest drawback is heat retention — it can feel warm, particularly during Australian summers. Cooling memory foam addresses this by infusing the foam with gel beads or graphite particles that actively draw heat away from the body.
Graphite-infused memory foam is one of the most advanced options available, offering excellent thermal conductivity alongside all the pressure-relief benefits of standard memory foam. If you love the feel of memory foam but tend to sleep hot, gel or graphite-infused is the smart upgrade.
Best Value
Egg Crate / Convoluted Foam
An egg crate (or convoluted) foam topper features a distinctive textured surface with a pattern of peaks and valleys. This clever design serves two purposes: it promotes maximum airflow through the topper, and it provides targeted pressure relief at the contact points between your body and the surface.
Egg crate toppers are typically the most affordable memory foam option and are a popular choice for guest beds, caravans, and everyday comfort upgrades. They offer a noticeably different feel to flat foam — lighter and more breathable, with a gentle contouring effect.
Premium Range
Premium & Luxury Memory Foam
At the top end of the memory foam range sit premium toppers engineered for maximum comfort and longevity. These typically feature higher-density foam constructions, advanced cooling technologies, and superior cover materials — often bamboo or Tencel for added breathability.
Premium memory foam toppers are designed for sleepers who want the full body-moulding, pressure-relieving experience every night, and who want a topper that will maintain its properties for many years. If you've ever tried a high-end memory foam mattress and want that feel without the full price tag, a premium topper is the closest you'll get.
How to Choose the Right Memory Foam Topper
Keep these practical considerations in mind when shopping, and you'll find the right match much more quickly.
Thickness & Density
Thickness determines how dramatically the topper changes your sleep experience. Density determines firmness and durability. These two factors work together — a thicker, denser topper lasts longer and makes a bigger difference.
Thickness Guide
5 cm — Subtle improvement; best for mattresses in good condition needing light softening
7 cm — Noticeable difference; ideal for pain relief and pressure point reduction
10 cm — Dramatic transformation; effectively masks an ageing or uncomfortable mattress
Firmness by Sleep Position
Your sleep position is the single most important factor in choosing the right firmness. Getting this right makes all the difference to how well memory foam supports your spine and relieves pressure.
Firmness Guide
Soft / Medium-Soft — Side sleepers; allows hips and shoulders to sink in comfortably
Medium — Combination sleepers; balanced support and pressure relief for most positions
Medium-Firm / Firm — Back and stomach sleepers; maintains neutral spinal alignment
Fit & Secure Attachment
A memory foam topper that shifts during the night will disrupt your sleep and wear unevenly. Make sure you're getting a topper that's sized correctly and stays put.
What to look for
Corner straps — Elastic straps anchor the topper to your mattress corners and prevent sliding overnight
Exact sizing — Always match the topper to your mattress size; overhanging edges compress unevenly
Removable cover — A zippered, machine-washable cover makes hygiene maintenance far easier
Memory Foam vs Other Topper Types
Understanding how memory foam compares to the alternatives will help you decide if it's the right choice for your needs.
Memory Foam vs Wool Underlay
Two very different products that solve different problems.
| Feature | Memory Foam | Wool Underlay |
|---|---|---|
| Primary Strength | Pressure relief, pain management | Temperature regulation |
| Feel | Body-contouring, "hugging" | Soft, natural, breathable |
| Temperature | Can retain heat (unless gel-infused) | Actively regulates temperature |
| Thickness | 5-10 cm | 2-4 cm |
| Best For | Pain relief, side sleepers, couples | Hot sleepers, allergies, natural preference |
| Care | Spot clean (cover washable) | Machine washable (superwash varieties) |
Memory Foam vs Feather & Down
Support and structure versus softness and luxury.
| Feature | Memory Foam | Feather & Down |
|---|---|---|
| Primary Strength | Support, alignment, motion isolation | Luxury softness, hotel-quality feel |
| Feel | Firm, contouring, supportive | Plush, cloud-like, enveloping |
| Support Level | Excellent structural support | Minimal — comfort only |
| Allergens | Hypoallergenic | Not suitable for feather allergies |
| Maintenance | Spot clean, no fluffing needed | Requires regular fluffing |
Australian Memory Foam Topper Sizes
Memory foam toppers are available in all standard Australian bed sizes. Always measure your mattress before ordering — even small sizing differences can cause uneven compression at the edges.
| Size | Dimensions (cm) | Best For |
|---|---|---|
| Single | 92 x 188 | Children, single adults |
| King Single | 107 x 203 | Taller teens, single adults wanting extra space |
| Long Single | 92 x 203 | Taller sleepers, adjustable bed bases |
| Double | 138 x 188 | Couples (compact), guest rooms |
| Queen | 153 x 203 | Most couples, master bedrooms |
| King | 183 x 203 | Couples wanting space, families |
| Super King | 204 x 204 | Maximum space, luxury bedrooms |
| Split King | 2 x 92 x 203 | Couples with different comfort preferences, adjustable bases |
Need a custom size?
We also carry memory foam toppers for sofa beds, caravans, and split king adjustable bases. Contact our team if you can't find your size — we're happy to help.
Memory Foam Types at a Glance
A quick reference comparing the main memory foam types available, so you can identify which is right for you before you browse.
| Type | Best For | Key Advantage | Worth Knowing |
|---|---|---|---|
Standard Memory Foam |
Pain relief, side sleepers, pressure points | Excellent support and spinal alignment | Can retain body heat overnight |
Gel / Graphite Memory Foam |
Hot sleepers who also need pain relief | Cooling and pressure relief combined | Higher price point than standard foam |
High-Density Foam |
Back & stomach sleepers, heavier individuals | Superior durability and firm support | Less plush feel; not ideal for side sleepers |
Egg Crate / Convoluted Foam |
Budget upgrade, airflow, light pressure relief | Maximum airflow, very affordable | Less durable than flat foam options |
Find Your Perfect Memory Foam Topper
Browse our full range of memory foam toppers — from budget-friendly egg crate options to premium gel-infused and graphite varieties. Not sure which is right for you? Our Australian-based sleep experts are here to help.
National Disability Insurance Scheme
Sleep Solutions is a registered NDIS provider
Sleep Solutions is registered as a provider with the NDIS
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Frequently Asked Questions
What is a Memory Foam Mattress Topper?
A Memory Foam Mattress Topper is a specialised bedding accessory designed to provide additional comfort and support for your sleep. It's a layer of memory foam, a unique type of material developed by NASA in the 1960s, which you can place on top of your existing mattress. Memory foam is known for its ability to mould to your body shape in response to heat and pressure, providing a supportive cradle that can help align your spine and alleviate pressure points.
The thickness and density of a Memory Foam Mattress Topper can vary, affecting how it feels. Typically, thicker toppers offer more cushioning, while higher density toppers provide more support. A Memory Foam Mattress Topper is an affordable way to upgrade your bed without investing in a brand-new mattress, and it can extend the life of your existing mattress. These toppers also come in all standard bed sizes to suit a range of bedding needs.
Does a Memory Foam Mattress Topper help back pain?
Yes. Memory foam conforms to your body shape, distributing weight evenly and relieving pressure on the spine, hips, and shoulders. A firm or high-density memory foam topper (50 kg/m³ or above) is generally recommended for back pain, as it provides support without excessive sinking.
A Memory Foam Mattress Topper can indeed be a useful tool for individuals suffering from back pain. The key benefit of memory foam is its ability to conform to the contours of your body. This 'body-hugging' feature enables it to provide personalised support to your back, helping to maintain spinal alignment while you sleep. Maintaining proper spinal alignment is crucial in managing and preventing back pain. Also, the pressure-relieving properties of memory foam can reduce stress on sensitive areas, potentially leading to less discomfort.
- Memory foam responds to heat and pressure, moulding to your body shape
- Provides personalised support to maintain spinal alignment
- Reduces pressure on sensitive areas to alleviate discomfort
However, it's important to remember that not all Memory Foam Mattress Toppers are created equal. The thickness and density of the topper play a significant role in the level of comfort and support it provides. Typically, a higher density topper may offer better support, which could be more beneficial for individuals with back pain. Also, it's worth noting that while a Memory Foam Mattress Topper can help with back pain, it's not a cure-all and should be used in conjunction with other pain management strategies recommended by health professionals.
Does a Memory Foam Mattress Topper make you sweat?
Memory Foam Mattress Toppers, while celebrated for their comfort and support, have been known to make some people feel hotter during sleep. The reason behind this is that memory foam is a dense material that tends to retain heat. When you lay on it, your body heat gets trapped in the foam, which may lead to an increase in your body temperature and potentially cause you to sweat. This issue is more pronounced in traditional memory foam. Here are some reasons:
- Memory foam is a dense material which traps heat
- Your body heat can get retained in the foam
- Traditional memory foam is more prone to heat retention
However, many mattress topper manufacturers are now addressing this issue by incorporating cooling technologies into their products. These may include gel-infused memory foam, open-cell structure memory foam, or memory foam layered with cooling materials like copper or graphite. These designs aim to enhance breathability and dissipate heat, creating a cooler sleep environment. Therefore, if you're considering a Memory Foam Mattress Toppper but are concerned about sleeping hot, look for options that feature cooling technologies.
Do Memory Foam Mattress Toppers sleep hot?
Traditional memory foam can retain heat, but modern cooling technologies solve this. Gel-infused memory foam, open-cell foam, and copper-infused options all improve airflow and heat dissipation. If you're a hot sleeper, choose a gel memory foam topper or pair a standard topper with a bamboo mattress protector.
What thickness Memory Foam Topper is best?
For light cushioning and pressure relief, 4-5 cm is sufficient. For significant comfort improvement or back pain relief, 7-8 cm provides deeper contouring. If your mattress is very firm or worn out, 8 cm+ will make the biggest difference. Higher density foam provides better support at any thickness.