Sleep Solutions is the leading provider of sleep products in Australia. Our extensive range of products will assist you in attaining the refreshing night's sleep you deserve. Our leading brand products include humidifiers, air purifiers, and white noise machines that cover all ages and sleep related problems.
Many of us suffer from a lack of sleep through stress, anxiety, or a range of sleep disorders such as sleep apnea and insomnia. Sleep Solution's products and information will assist you in making an informed purchasing decision, improving your sleeping routine and wellbeing, ensuring you begin your day energised.
Purchasing an air purifier for your home is the best way to remove contaminants from the air such as road fumes, dust mites, pollen, pet particles, and bacteria. Sleep Solutions stocks a range of air purifiers that are sleek, efficient and quiet that delivers you crisp, clean air to improve your environment.
Installing a humidifier in your home will reverse the effects of low humidity that can lead to fatigue, respiratory problems, dry skin, and aggravated allergies. A humidifier will maintain an optimal humidity level between 40%-75% giving you control of your environment. With near-silent operation and large coverage, there is a humidifier to suit every environment.
Condensation and damp in a room can lead to sinus complications, an increase in mould and fungal growth or even damage to wood and room furniture. A dehumidifier from Sleep Solutions will address these issues. Our easy to use, efficient, and quiet dehumidifier range will decrease the moisture in a room drying out even the largest of spaces leaving you to enjoy a sound night’s sleep.
If your sleep is disturbed by environmental noise such as traffic, pets, or noisy neighbours, a White Noise Machine may be the solution. Sleep Solutions stocks both electronic and mechanical White Noise Machines that can produce calm, sleep-inducing sounds such as waterfalls, gentle breezes and ocean waves to ensure you get a refreshing night's sleep.
Biology and lifestyle have a big impact on how much women sleep, and it is further impacted by women not giving sleep a high enough priority. People don't understand that "sleep is a biological need," says Dr Jeffrey Barasch, director of The Valley Hospital Sleep Centre in Ridgewood, New Jersey. But without it, he says, "everything [...]
Some good advice on some common questions about sleep with some sound advice including: - Keeping wake up times consistent as possible. - Foods that help you stay awake - Avoiding exercise immediately before going to bed - Alcohol disupting sleep To read the article click on the following link ->"Sleep myths put to rest"
In an age of information overload, we are bombarded daily with oodles of data that bog down our body and brains, as we try to catch up with every bit of information that shows up by cutting on our sleep time. 30 percent or 40.6 million of American adults are sleeping six hours or less on a daily basis. You might be one of them!
Here are 7 ways lack of sleep is ruining your productivity and health:
Humidity, or a lack thereof, can wreak havoc on allergies and breathing. Humidity refers to the water vapour in the air and has been linked to allergies and respiratory infections. Air with higher humidity levels can help relieve discomfort caused by symptoms such as dry mouth and throat, sinus inflammation, nasal congestion and irritation. This is especially the case during the winter months.
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