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The Recipe For A Good Night's Sleep

Insomnia is a common problem that affects many adults at least once in their lifetime. Though many sufferers tend to reach for expensive prescription medications, the natural solution for sleeplessness may be as simple as eating a handful of nuts with a glass of milk according to scientists from Pennsylvania University in the United States.

The NightWave Sleep Assistant is now available in Australia and New Zealand
Following the success of the NightWave in US, Canada, Japan, South Africa, UK, France and Germany - Sleep Solutions is proud to offer this effective sleep aid in Australia and New Zealand.   If you can't get to sleep or are having trouble falling asleep - the NightWave may be just what you are looking for.
Resetting your body clock for daylight savings and get a good nights sleep
With daylight saving ending you might think that you are going to get another hours sleep. However experts say that is not necessarily the case as our internal body clock will wake us up at the usual time.  They suggest that we need to reset our body clock which is not as easy as just...
Sooth jet lag with a home away from home

If you’ve travelled by plane for more than a few hours, you’re probably one of the more than 90% of all air travellers who have suffered the effects of jet lag. Business travellers find they underperform for the first day or two after travel. Vacationers complain they don’t feel up to enjoying the sights for at least a day while their bodies recover.

What our customers have been saying

I just wanted to say I am very impressed with your customer service and will definately be ordering from Sleep Solutions again :)
Kate G.
Penshurst, NSW
Your company has been very good to deal with, so I’ll be sure to keep you in mind for any further requirements.
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Merewether, NSW
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