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Temperature Control
Studies suggest that the ideal temperature for sleeping is between 15.5 and 20 degrees Celsius.
Temperatures above 24 degrees and below 12 degrees Celsius can be disruptive to sleep.
Temperature that fall within the ideal range aid the decrease of a person's core body temperature that causes sleepiness.
Body temperature has also been linked to the amount of deep sleep you get at night as well.
People sleeping in warmer environments suffer more from wakefulness throughout the night, while those who have cooler temperatures enjoy more deep sleep.
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Sleep Solutions
4.8
(299 reviews)
Top Quality Store
What people are saying
5 | 89% | |
4 | 7% | |
3 | 1% | |
2 | 1% | |
1 | 2% |
A
Easy purchase, had tried the plane/travel neck pillow before from a friend who had one. Found it worked for me. Bought it, it was shipped with no issues, and arrived exactly as described and expected.
A
Excellent and comfortable
A
Product was posted immediately and well packaged. Pleased with the quality and price.
A
I ordered a soft pillow. It was perfect. Non allergenic and exactly as described.
A
I bought a Phillips air purifier and it worked perfectly, the platform was easy and the team is absolutely a pleasure to talk to. Well done guys. By the way, they are. So good that I purchased another one for the office