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When you have insomnia it can be very frustrating. You can't stop thinking about what you have to do the next day and that you need to be sleeping right now but you just can't make it happen. Many people find that the serene sound of ocean waves is the most effective for falling asleep at night. The steady rhythm of the waves soothes your nerves and calms your thoughts. There is something comforting about the sound of the ocean. The sound designers at Deep Sleep Systems have created this hour of ocean waves by selecting just the right ocean waves that have the greatest relaxing effect. The ocean sounds are smooth and gentle all the way through. It will enable you to put aside the concerns of the day, relax completely and slip into a deep restful sleep. It's great for soothing babies into sleep as well.
These comments are from the MP3 Download version of the album:
Great for babies
After trying everything to get my son to fall asleep and stay asleep I tried putting this on while getting ready for bed and leaving it on through the night. Let's just say we all sleep well now :) — Jeannie Delgado, Sedona, AZ, usa
Better than any pill
Was prescribed medication for help sleeping but really that's the last thing I want. So I tried this. I'm so glad I followed my gut because this is wonderful and has helped tremendously!— Joy Melias, Bakersfield, CA, USA
I'm a believer
I don't usually post but had to come and tell you guys that this has been a tremendous help for me in my life. I bought this because I was so unbelievably stressed I was having almost constant anxiety. I couldn't sleep more than a couple hours a night in a stretch. I was losing ground. I started listening to this about an hour before bed and through the night - what a true gift. Once I started getting some rest the other aspects of what was causing so much stress became things I could handle. Dont get me wrong I still have tons of stress and am prone to anxiety but with my Rescue Remedy and this I feel under control now. Sleeping well has made all the difference for me. I'm very thankful for this album and would recommend it to anyone. — Sarah Andrew, Healdsburg, CA, usa
|Artist||Deep Sleep Systems|
|No. of Tracks||1|
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