AYO Circadian Light Therapy Glasses

AYO Circadian Light Therapy Glasses

Sleep Better - Boost Energy - Embrace Wellness

Become healthier, happier, and more active with the AYO Circadian Light Therapy Glasses. These glasses help you sleep better, beat jet lag and get more energy!

AYO harnesses the power of light to help you fine-tune your body's natural rhythm, empowering you to achieve your health and wellness goals. The device works alongside the AYO companion app to deliver a customised light therapy program which naturally boosts energy, improves sleep and minimises jet lag symptoms. The glasses are portable and easy to wear while getting ready for work, eating breakfast or on a flight. While the AYO companion app is recommended, the device can also be used without the app.

Sleep Better

Improve sleep quality. Wake up refreshed. Fall asleep easier.

Boost Energy

Reduce fatigue. Feel more energized. Elevate mental and physical performance.

Embrace Wellness

Cope with winter blues and seasonal changes. Manage a healthier lifestyle with circadian diet.

Wellness Made Great

Intelligent Design with personalization and sophistication

The AYO wearable's button-free, sleek and elegant design makes it intuitive and easy to use. Made with premium materials, portable and fully foldable for your convenience.

Lightweight & Comfortable

AYO features impressively slim and non-slip construction. The frame is small and lightweight, making it suitable for spectacle wearers. The adjustable nosepiece allows for a perfect fit.

State-of-the-art light therapy

AYO's short sessions are glare-free and easy on the eyes. It features proprietary diffusion system, ensuring effectiveness and efficacy.

Protective hard case

Beautifully designed with special firm material to protect your AYO so you can take it anywhere you go.

Cicardian Health for Everyone

AYO uses the latest developments in light therapy and Chronobiology to promote restful sleep

Light therapy, also known as phototherapy, is a treatment in which you're exposed to a special artificial light source. While it might sound like a wellness fad, it is a widely-used and recognized method backed by thousands of peer-reviewed articles and studies. The clinical consensus is that blue light treatment is generally safe and effective in resetting the human circadian rhythm with numerous health benefits.

How does AYO work

AYO's 5-year research showed that people who understood and actively supported their circadian rhythm reached their sleep, energy and health goals more quickly and easily. The Ayo helps you by emitting a therapy light that is fully controlled by the AYO App with smart programs for Sleep, Travel and Energy.

Upgrades your Health and Wellness

Ayo's award-winning design allows you to carry on with your everyday activities while enjoying gentle yet powerful light therapy.

Feel revitalized

With Ayo, you will be fully charged, active and focused, so you can perform better in your everyday activities.

Fall asleep easier, sleep better, adjust to a new time zone and stay energized during dark winter days in no time with these light therapy glasses!

Know your natural rhythm

For a healthier, happier and more active life, follow personal recommendations for wake-up and bedtime, meal time, physical & mental activities, and more.

Endorsed by Experts

AYO began years ago when the founders of AYO were living in The Netherlands. AYO realized that millions of people worldwide experience the negative effects from the lack of light in winter, which puts their bodies out of balance.

And it's not only the lack of light but also 24/7 dynamic lifestyles that leaves them out of sync. This inspired AYO to create a solution. A solution in which a person can take control of their health and wellbeing easily and naturally in just 30 minutes per day. That is how AYO was born in 2015 over a wildly successful crowdfunding campaign.