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Is it harder for women to sleep?
February 26, 2014
Biology and lifestyle have a big impact on how much women sleep, and it is further impacted by women not giving sleep a high enough priority. People don't understand that "sleep is a biological need," says Dr Jeffrey Barasch, director of The Valley Hospital Sleep Centre in Ridgewood, New Jersey. But without it, he says, "everything deteriorates: your health, your performance, your family life."
To read the full article click on the link ->"Harder for women to sleep"
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