Get High Quality Sleep Dissolve stress Regenerate mind and body
Hidden beneath the calming sound of ocean waves, Delta binaural beat frequencies ease your brain out of the rapid rhythms of beta into the deepest levels of sleep, known as Slow Wave Sleep. As you listen your brain will be immersed in pure Delta frequencies: encouraging one of the most regenerative sleep experiences you can have.
This program is completely free of music or verbal distractions making it incredibly easy to drift off to deep refreshing night’s sleep.
Slow-Wave Sleep, or SWS, is the deepest of sleep states and it plays a vital role in creating vibrant states of well-being. During this phase of the sleep cycle, the brain begins producing very slow, large waves. Deprivation of this sleep state can lead to many unpleasant feelings of depression, grogginess, overwhelm and general malaise.
Unfortunately, as the brain grows older, it starts to have trouble staying in this sleep state or reaching it all! Even if you are able to sleep, daily stress and anxiety make it difficult to access high quality SWS to truly get the rest you need.
Even if your lifestyle doesn’t allow for the luxury of a full eight hours of sleep, a few hours of Slow Wave Sleep will trick your brain into thinking it’s had all the restorative sleep it needs.
Great Background Music!
"I have purchased other CD's by Kelly but this is my favorite. Whenever I play it during sleep, I experience a much deeper sleep and don't wake up at all during the night. I don't have insomnia or any sleep problems but I still love using this CD and defiantly notice a difference." Karen
The Best of Best
"I am doing study till late night and couldn't sleep properly because my brain is constantly working so i did try this program.
This is excellent program. I am sleeping @12:00 midnight and wake-up @6:00am because i have to go to work at 7:00. Only 6hr sleep but my feeling is i have 12 or more hr sleep.
I did tried different vendor programs but couldn't work for me. Kelly's work is excellent.
This is Best of Best program ever i have." Kaushikkumar
About Brain Waves
Brain waves – represented by those squiggly lines on an EEG monitor – show the speed at which neurons fire. Each time a neuron fires, an electro-magnetic spark of energy is released, setting off a chain reaction among other neurons. The speed of the connection correlates to the speed of the frequency. For example, Beta brain waves (associated with alertness) oscillate at a much faster speed than Delta waves, which are associated with sleep.
delta Detached Awareness | Healing | Sleep
Delta is the slowest of all four brain wave frequencies. It is most commonly associated with deep sleep, but also with healing. Delta is the brain wave signal of the subconscious, the seat from which intuition arises. Delta-based programs are an ideal choice for their sleep and deep regeneration potential.
Research has shown that when the brain is generating a large amount of Delta waves, the pituitary gland triggers the release of Growth Hormone, beneficial for healing and regeneration. These programs offer the precise window frequency associated with the release