Solutions To Common Sleep Problems
Solutions To Common Sleep Problems
1. Can't Get to Sleep
Suffering from a busy mind - use the NightWave to clear your mind and focus on your relaxing through breathing. Get to sleep with relaxing sounds or white noise - listening to sounds can calm the mind
Products
White Noise Machines
NightWave Sleep Assistant
Sleep Masks
Products to help you fall Asleep
2. Allergies and Asthma and Breathing
Allergens such as dust, dust mites, smoke pollen, pet hair, grass seeds can sinuses flair and sneezing a real problem. This makes breathing, getting and staying asleep a real trial especially in spring and summer. Get to sleep with our range of HEPA Air Purifiers
Products
Mattress Protectors
Pillow Protectors
Allergy Sensitive Pillows
3. Snoring
There are no real quick fix solutions for snoring. Getting your partner to sleep on their side may help. If your partner snores, gasps or stops breathing during sleep, or experiences day time sleepiness you should investigate whether they have Sleep Apnea. We do sell a range of products that can help Mask Snoring Noise Reduce congestion with a Humidifier
Products
Snoring
White Noise Machines
Sleep CDs
Ear plugs
4. Too Hot and Sticky
Hot humid nights make getting to sleep and staying asleep particularly difficult. A Dehumidifier can provide the much needed relief you are looking for
Products
Cool Pillows
Dehumidifier
Cooling Mattress Protector
Summer Quilts
Dual Warmth Quilts
5. Noisy Neighbours or Ringing in Ears
The quest for a good night’s sleep can seem quite elusive at times. In many cases, distracting and annoying noises are to blame. If you’re like many people around the world, you’ve tried all kinds of tactics to get those much-needed Zzzs. The good news is that white noise is one of many sleep solutions available that can be truly effective.
Products
White Noise Machines
Sleep Headphones
Earplugs
Pillow Speaker
6. Australian Buying Guides
Australian Buying Guide for tips on how to select the right product for you
