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Allergy Sensitive Quilts

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Allergy Sensitive Quilt Information

These anti-allergy bedding choices – crafted with natural and man-made fibres and designed for the night-time comfort of allergy and asthma sufferers – are safe and low in respiratory irritants, but complete your bedroom with all the luxury of traditional quilts.

If asthma attacks or triggers wake you at night, or if your allergies make it difficult to get as much oxygen as you need, you'll find yourself dragging during the day as difficulties with alertness and concentration set in.  Restore yourself to full wakefulness and feel better day and night, simply by improving the quality of your rest with an allergy-friendly quilt.

Choose your new allergy-free bedding from this range of hypoallergenic quilts.  Some are proudly Australian-made; many are certified by OekoTex, while others boast selection by the National Asthma Council Australia's Sensitive Choice product recommendation program.  One of these allergy-sensitive options is perfect for you.

Allergen Bedding

While sumptuous and comfortable, the best hypoallergenic quilts repel irritants like dust mites, bed bugs from infiltrating your bedding allowing you to breathe easy and sleep better. 

Also checkout our range of allergen friendly bedding like mattress protectors and pillow protectors to protect you from exposure to allergens like dust mite, house dust, pollen etc. 

Sleep Solutions is NDIS Registered and Approved

National Disability Insurance Scheme

Sleep Solutions is a registered NDIS provider

Sleep Solutions is registered as a provider with the NDIS

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Guide to Choosing an Allergy Sensitive Quilt

For allergy and asthma sufferers, the quilt is one of the most important bedding decisions. A quilt sits directly over the sleeper for 7-9 hours every night, making it a primary contact point for dust mites, mould spores, and other allergens that trigger symptoms. The right quilt material and construction can dramatically reduce allergen exposure — the wrong choice can make it worse.

This guide explains which materials are genuinely hypoallergenic, what certifications to look for, and how to choose the right weight for the season. For a broader overview of quilt fills, GSM weights, and construction types, see the Australian Quilt Buying Guide.

What Makes a Quilt Hypoallergenic

"Hypoallergenic" means a product is less likely to trigger an allergic reaction — it does not mean allergen-free. In quilts, hypoallergenic properties come from three factors:

  • Fibre type — some fibres (Tencel, bamboo, microfibre, silk) naturally resist dust mite colonisation because they manage moisture efficiently, creating an environment dust mites cannot thrive in
  • Antimicrobial treatment — some quilts (e.g., Tontine Luxe Anti-Allergy range) use treated polyester fills that actively inhibit the growth of bacteria, mould, mildew, and dust mites
  • Washability — the ability to machine wash a quilt at 60°C kills dust mites. Quilts that can only be dry-cleaned will accumulate allergens over time regardless of the fill material

Look for Sensitive Choice certification. The National Asthma Council Australia's Sensitive Choice program (identified by the Blue Butterfly logo) independently verifies products for suitability for allergy and asthma sufferers. Several Bambi quilts carry this certification, including the EcoRenew Tencel and Ingeo ranges.

Hypoallergenic Materials Compared

Not all "natural" materials are allergy-friendly — and not all synthetic materials are bad. The key is how each fibre handles moisture and resists allergen build-up. Select a material to jump to its details.

Tencel (Lyocell)

Tencel (Lyocell) Sensitive Choice

Made from eucalyptus wood pulp. Naturally antibacterial, resistant to dust mites, and manages moisture 50% better than cotton. Smooth fibre surface minimises skin irritation. The top choice for allergy sufferers who also sleep hot.

GSM range: 300 (summer/all-season) to 500 (winter)

Browse Tencel quilts →
Bamboo

Bamboo Naturally hypoallergenic

Resistant to dust mites and mould due to natural antibacterial properties. Excellent temperature regulation — breathable in summer, insulating in winter. Eco-friendly and sustainable. A strong all-rounder for allergy sufferers.

GSM range: 250 (summer) to 500 (winter)

Browse bamboo quilts →
Microfibre

Microfibre (Down Alternative) Hypoallergenic

Tightly woven synthetic fill that is inherently resistant to allergens. Machine washable at higher temperatures than most natural fills. The most affordable hypoallergenic option and the easiest to care for. Does not have the moisture-wicking advantage of natural fibres.

GSM range: 200 (summer) to 500+ (winter)

Browse microfibre quilts →
Ingeo

Ingeo (Corn Fibre) Sensitive Choice

Plant-based fibre derived from fermented corn sugar. Naturally hypoallergenic with good moisture-wicking. Ultra-light with natural loft. A sustainable and allergy-friendly alternative to polyester fill. Machine washable.

GSM range: 150 (summer) to 350+ (all-season)

Browse Ingeo quilts →
Mulberry Silk

Mulberry Silk Naturally hypoallergenic

Naturally resistant to dust mites, mould, and mildew. Exceptional temperature regulation and ultra-smooth fibre surface. Luxurious feel. However, silk quilts require specialist care (no machine washing), which makes ongoing allergen management harder.

GSM range: Light to mid-weight

Browse silk quilts →
Alpaca

Alpaca Lanolin-free

Unlike sheep's wool, alpaca fibre contains no lanolin — the common trigger for wool-sensitive reactions. Naturally resistant to dust mites, mildew, and odours. Warmer than wool per gram with excellent moisture-wicking. A good option for those allergic to sheep's wool but wanting a natural fibre quilt.

GSM range: 300 (all-season) to 430 (winter)

Browse alpaca quilts →

What About Wool, Down, and Cotton?

These common quilt fills deserve specific mention for allergy sufferers:

  • Wool — naturally resistant to dust mites and excellent at moisture management. However, sheep's wool contains lanolin, which triggers contact reactions in some people. If wool hasn't caused skin issues in the past, it's actually a strong hypoallergenic option. If lanolin sensitivity exists, choose alpaca (lanolin-free) instead. Browse wool quilts
  • Feather & down — the fill itself isn't usually the allergen — it's the dust mites that colonise the warm, moist micro-environment inside the quilt. High-quality down quilts are thoroughly washed during manufacturing and can be suitable for many allergy sufferers, but they cannot be machine washed at home, making ongoing allergen control more difficult. Browse feather & down quilts
  • Cotton — a breathable, natural fibre that is generally well tolerated. Cotton doesn't actively repel dust mites the way Tencel or bamboo does, but cotton quilts are machine washable and chemical-free (especially organic cotton). A reasonable option for mild allergies. Browse cotton quilts

Choosing the Right Weight (GSM)

GSM (grams per square metre) indicates fill density — higher GSM = warmer and heavier. The right GSM depends on season, climate, and whether the bedroom is heated or air-conditioned. For a detailed GSM breakdown, see the Australian Quilt Buying Guide.

Allergy tip: lighter quilts are easier to wash. Lightweight and all-season quilts (150-350 GSM) are more practical for allergy management because they fit in a domestic washing machine and dry faster. Heavier winter quilts (500+ GSM) may require a commercial machine or professional cleaning, which reduces wash frequency. Consider layering a lighter hypoallergenic quilt with a wool blanket for winter warmth instead of relying on a single heavy quilt.

Australian Quilt Sizes

Bed Size Quilt Dimensions (approx) Notes
Single 140 x 210 cm Children's beds and standard single beds
Long Single 140 x 220 cm Adjustable beds and split king halves. Check long single quilts for availability
Double 180 x 210 cm Double beds — less common in newer homes
Queen 210 x 210 cm The most common Australian bed size
King 245 x 210 cm King beds. Also used across split king beds for a unified look
Super King 270 x 240 cm The largest standard size — generous drape over the sides
Sizing tip: If the quilt sits inside a quilt cover, size the cover to match the quilt — not the bed. A quilt one size up from the bed (e.g., king quilt on a queen bed) gives a more generous drape over the sides. See quilt covers for Tencel and bamboo options that complement a hypoallergenic quilt.

The Full Allergy Bedding Stack

A hypoallergenic quilt is only one layer. For maximum allergen reduction, consider the complete sleep surface:

  • Mattress protector — a waterproof, allergy-rated protector creates a physical barrier between the sleeper and the mattress, where dust mites concentrate most heavily. Browse mattress protectors
  • Pillow protector — same principle for pillows. Tencel and bamboo protectors add cooling and allergy protection in one. Browse pillow protectors
  • Sheets — Tencel and bamboo sheets naturally resist dust mites and manage moisture. Browse Tencel sheets or bamboo sheets
  • Quilt cover — a tightly woven quilt cover adds an extra barrier between the sleeper and the quilt fill. Wash the cover weekly even if the quilt itself is washed less often

Wash frequency matters more than material. Even the most hypoallergenic quilt will accumulate allergens if it's never washed. Aim to wash the quilt itself every 3-6 months (or more often if symptoms are severe). Use a quilt cover and wash that weekly. Air the quilt outdoors in sunlight periodically — UV light helps kill dust mites.

Certifications to Look For

Certification What It Means
Sensitive Choice (Blue Butterfly) Product has been assessed and approved by the National Asthma Council Australia as suitable for people with asthma and allergies. The strongest allergy-specific certification available in Australia
Oeko-Tex Standard 100 Tested for harmful substances — confirms the product is free from chemicals that could cause skin irritation or allergic reactions. Applies to the finished product, not just the raw material
Woolmark Certifies genuine Australian wool content and quality standards. Not allergy-specific, but indicates high-quality, properly processed wool that is less likely to contain irritant residues

National Disability Insurance Scheme

Sleep Solutions is a registered NDIS provider

Sleep Solutions is registered as a provider with the NDIS

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Frequently Asked Questions

What is the best quilt for allergy sufferers?

For allergy sufferers, the best type of quilt is hypoallergenic, meaning it's specifically designed to minimise allergic reactions. Hypoallergenic quilts are made with materials that resist common allergens such as dust mites, mould, and pet dander. Here are some preferred materials:

  • Microfibre: This synthetic material is tightly woven, making it difficult for allergens to penetrate. Quilts made from microfibre are often machine washable, making them easy to clean regularly.
  • Silk: Silk is naturally hypoallergenic. It's resistant to dust mites and mould, providing a luxurious and allergy-friendly choice. However, silk quilts are often more expensive and may require special care.
  • Bamboo: Quilts made from bamboo fibres are a great option as they are resistant to dust mites and mould. Plus, bamboo is an eco-friendly material.
  • Tencel: Tencel is a type of fibre made from the wood pulp of eucalyptus trees. It's known for being smooth, breathable, and most importantly, hypoallergenic. Tencel quilts are resistant to dust mites and have excellent moisture-wicking properties, making them a great choice for allergy sufferers.


Remember, regardless of the type of hypoallergenic quilt you choose, frequent washing and airing are necessary to maintain its hypoallergenic properties.

Apart from the material, you should also consider the quilt's fill power and weight. Fill power refers to the quilt's insulating ability, while weight affects the comfort level. Lightweight quilts are generally preferred by allergy sufferers as they are easier to clean and dry thoroughly, which helps prevent the build-up of allergens. Furthermore, look for quilts that come with an allergen-barrier cover for added protection. These covers are often made from tightly woven fabric to prevent allergens from penetrating the quilt.

Remember, everyone's allergies are different, so what works best for one person might not work for another. It's important to consider personal needs and preferences when choosing the best quilt for allergy sufferers.

What is the difference between Hypoallergenic and Allergy Sensitive?

The terms "hypoallergenic" and "allergy sensitive" are often used in the context of products designed to minimise allergic reactions. However, their meanings and implications can differ:

  • Hypoallergenic: This term is commonly used to describe products or materials that are less likely to cause an allergic reaction. Hypoallergenic items are designed to minimise the risk of triggering allergies, although they cannot entirely eliminate this risk. These products may be created using materials that are naturally less likely to cause allergies or treated to reduce their allergenic properties. The term hypoallergenic doesn't have a strict definition or regulation in many jurisdictions, so it's essential for consumers to carefully review product materials and testing standards.
  • Allergy sensitive: This term is less commonly used but generally refers to products that are safe or suitable for individuals with specific allergies. These products take into account the needs and sensitivities of individuals with certain types of allergies. However, like "hypoallergenic," the term "allergy sensitive" isn't universally defined or regulated. Therefore, it's necessary for consumers to examine the product information and ensure it's suitable for their specific needs.


It's important to note that both "hypoallergenic" and "allergy sensitive" do not guarantee the absence of an allergic reaction. Even products labelled with these terms may contain allergens that could trigger reactions in certain individuals. Everyone's allergies are unique, and a product that works well for one person might still cause a reaction in someone else. Therefore, people with severe allergies should always consult with a healthcare professional or allergist before using new products. In the case of products like quilts or other bedding materials, seeking items with a certified label from a recognised allergy organisation can provide additional assurance of their suitability.

What quilts are best for asthma?

Choosing a quilt for asthma sufferers is important because certain materials can trigger symptoms. A good quilt for asthma sufferers should be hypoallergenic, resisting allergens like dust mites and mould spores that can exacerbate asthma. Below are some preferred materials:

  • Microfibre: Quilts made from microfibre are tightly woven and thus less likely to harbour allergens. These quilts are usually machine washable, allowing regular cleaning to remove potential triggers.
  • Tencel: Derived from eucalyptus trees, Tencel is a smooth, breathable and hypoallergenic material. Tencel quilts resist dust mites and have excellent moisture-wicking properties, making them a good option for asthma sufferers.
  • Bamboo: Bamboo quilts are known for their resistance to dust mites and mould. Plus, bamboo is an eco-friendly material.

  • Asthma sufferers should clean their quilts regularly to maintain their hypoallergenic properties.

    Besides the material, it's also vital to consider the quilt's weight and fill power. Fill power refers to the insulating ability of a quilt, while the weight influences comfort. Lightweight quilts are generally preferred as they are easier to wash and dry thoroughly, reducing allergen build-up. Also, opt for quilts that come with allergen-barrier covers. These covers, often made from tightly woven fabric, add an extra layer of protection against allergens.

    Remember, individual responses to different materials can vary widely. What works best for one person may not necessarily work for another. Therefore, personal comfort and preferences should be considered when choosing a quilt for asthma sufferers. It's also advisable to consult with a healthcare professional or an allergist for individual advice.

What is the best quilt material for asthma sufferers?

Tencel and bamboo are the top choices for asthma sufferers. Both naturally resist dust mites and manage moisture efficiently, reducing the damp conditions where allergens thrive. Bambi's Tencel and Ingeo quilts carry the National Asthma Council's Sensitive Choice approval. Microfibre (down alternative) quilts are also excellent because they're fully machine washable at higher temperatures, making regular allergen removal easy. See the Australian Quilt Buying Guide for more on choosing between materials.

Is "hypoallergenic" the same as "allergy sensitive"?

They mean slightly different things in practice. "Hypoallergenic" means the product is less likely to cause an allergic reaction — it's about the material's inherent properties. "Allergy sensitive" typically means the product has been designed or treated specifically for people who have existing allergies (e.g., antimicrobial-treated fills). Neither term guarantees zero allergic reaction. For the strongest assurance, look for the Sensitive Choice Blue Butterfly certification from the National Asthma Council Australia.

Can I use a feather and down quilt if I have allergies?

Possibly. The feathers themselves aren't usually the allergen — it's the dust mites that accumulate inside the quilt over time. High-quality down quilts are thoroughly washed during manufacturing, and many allergy sufferers use them without issues. However, down quilts typically cannot be machine washed at home, which makes regular allergen removal harder. If allergies are severe, a Tencel, bamboo, or microfibre quilt that can be washed frequently at home is a more practical long-term choice.

How often should I wash a hypoallergenic quilt?

Every 3–6 months as a minimum. If symptoms are severe, wash more frequently. Always use a quilt cover and wash that weekly — the cover catches most surface allergens before they reach the quilt fill. Between washes, air the quilt outdoors in sunlight periodically. Always follow the manufacturer's specific care instructions for wash temperature and drying.

I'm allergic to wool — what should I choose instead?

Wool sensitivity is usually a reaction to lanolin, the natural oil in sheep's wool. Two alternatives maintain similar warmth and breathability: alpaca (contains no lanolin and is naturally dust-mite resistant) and Tencel (plant-based, antibacterial, Sensitive Choice approved).