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Jet lag, or desynchronization in medical terms, is a temporary condition that packs many symptoms. The traveler's internal clock is thrown out of sync with the external environment causing sleep patterns to be off. Fatigue, headaches, and general malaise are common for those who are not on a regular schedule. Symptoms can last anywhere from 3 days to a week.
Brain Wave Therapy utilizing Alpha, Beta, Theta, Delta and Gamma waves create brainwave entrainment that will help balance and restore your brain's sodium and potassium levels, which reduces mental fatigue and brain fog associated with jet lag. These recordings are completely free of spoken words.
Powerful combinations of brainwave binaural beats are harmonically layered in beautiful music.
TIP: You don't need to be a jet setter to reap the benefits of this full spectrum two CD set.
(60 Minutes of Delta Waves and Soothing Music)
When you need to sleep, while flying or otherwise, use Delta Sleep.
If your listening device has an auto re-play function, set it so that while you sleep you will be receiving all the benefits of Delta Brain Wave Therapy.
Many people report that 3 or 4 hours of Delta Therapy reduces their sleep requirement so they feel as if they had slept a full 8 hours. To reset your sleep patterns when you travel, use this program nightly to help you fall asleep in the new time zone.
(30 Minutes of Theta and Alpha Waves and Relaxing Music)
When you need to relax and unwind, listen to Theta Relaxation.
The Alpha and Theta waves on this program help balance and restore your brain's sodium and potassium levels, thus reducing mental fatigue and brain fog associated with jet lag. Use this program prior to Delta Sleep or whenever you want to reduce stress.
(30 Minutes of Beta and Gamma Waves and Music)
When you want to be refreshed, energized, and in peak performance, listen to Beta Refresher, which delivers brain-optimizing frequencies associated with mental alertness. Use this program before landing, before meetings, or whenever you need a quick pick-me-up.
|Format||Two CD set|
|CD 1||Delta Sleep (60 minutes delta waves)|
|CD 2||Theta Relaxation (30 min) & Beta Refresher (30 min)|
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