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With daylight saving ending you might think that you are going to get another hours sleep. However experts say that is not necessarily the case as our internal body clock will wake us up at the usual time. They suggest that we need to reset our body clock which is not as easy as just...
Biology and lifestyle have a big impact on how much women sleep, and it is further impacted by women not giving sleep a high enough priority. People don't understand that "sleep is a biological need," says Dr Jeffrey Barasch, director of The Valley Hospital Sleep Centre in Ridgewood, New Jersey.
Some good advice on some common questions about sleep with some sound advice including: - Keeping wake up times consistent as possible. - Foods that help you stay awake - Avoiding exercise immediately before going to bed - Alcohol disupting sleep To read the article click on the following link ->"Sleep myths put to rest"
Seven common sleeping problems and their solutions - including: - You can't fall asleep - You wake up in the middle of the night - Your bladder wakes you up - You have PMS symptoms or are menopausal - You're taking medication - You have Sunday night insomnia - You're truly a night owl ...
Google Reviews
5 | 87% | |
4 | 7% | |
3 | 2% | |
2 | 1% | |
1 | 3% |
product wasn well packed and arrived quickly
Good quality, price and service.
Purchased a IONMAX ION632 Desiccant Dehumidifier from Sleep Solutions a month ago. I’m very happy to report that the unit is performing well above our expectations. We live on the East Coast in Tasmania where the humidity is quite high even in winter . We had issues with puddles of water on the window ledges and we glass on the windows, but running the Dehumidifier overnight completely solved this ! Dries out the bathroom quickly including the towels. Another bonus it gently warms the room as it works . The unit has worked faultless . Sleep Solutions were easy to deal with online , unit arrived quickly and well packaged. Thanks , Alan .
I bought a Sheridan Deluxe Dream medium profile pillow from Sleep Solutions. The service was outstanding. I placed the order online and it arrived the following day. The price was extremely competitive, too. Very impressive! I would not hesitate to recommend Sleep Solutions.
I later found the product I purchased 1/3 cheaper after looking elsewhere. Lost $80
Purchased a 60 wall double bed sheet. Very generous fit and very quick delivery.Very happy with purchase and delivery time.
Good customer service that communicated with me to get my order to me ASAP.
Nifty little device that has helped me get off to sleep & block out other house & street noise. I love the thunderstorms sound. Quite compact & lightweight so I hope to take it travelling. Lots of different sound options which is great. Has rain sounds which I love but it they're more like a trickle sound rather than rain per se. Just an observation!