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Don't let teeth grinding keep you awake at night - help is at hand with this range of Night time dental mouth guards which will both protect your teeth while also helping those who clench their teeth at night (also known as bruxism). These occlusal splints will once again allow you to get a good nights sleep!
Sleep Solutions is NDIS Registered and Approved
A teeth grinding mouth guard is a dental device designed to prevent bruxism, the act of grinding or clenching one's teeth, especially during sleep. These guards fit over the teeth and provide a protective barrier to reduce wear and tear on the teeth, alleviate jaw strain, and prevent potential damage to the teeth and jaw joint.
Proper care is essential to extend the life of your teeth grinding mouth guard and maintain oral hygiene. After each use, rinse the mouth guard with cold water or mouthwash. Then, brush it gently with a toothbrush and toothpaste or soap and water. Allow it to dry completely before storing it in a ventilated case. Avoid exposing it to extreme temperatures, like hot water or direct sunlight, to prevent warping.
While teeth grinding mouth guards are generally safe and effective, some individuals may experience minor side effects, such as increased saliva production, discomfort, or a temporary change in bite alignment when they first start using the guard. These issues usually resolve as one becomes accustomed to wearing the guard. If discomfort persists, consulting with a dentist is advisable to ensure the guard fits properly and to address any underlying issues contributing to teeth grinding.